Baking Soda Can Clean Your Teeth, Clear Your Complexion and Act as a Natural Antacid

Just about everything Americans consume, meats, fish, dairy products, most grains, sugars, alcohol and caffeinated drinks put the body in an acid state that prompts it to rob alkaline from the bloodstream, leading to health problems including arthritis and other ailments. It's much better to maintain an alkaline balance and daily use of baking soda can do the trick. Of course, you can also brighten your teeth and support the health of your gums by sprinkling a little baking soda on your toothbrush (and avoiding the chemicals in most commercial brands).
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